(spotted on one of inthemommyhood’s Pinterest pinboards)
Reblogging this from the February 2011 Unconsumption archive.
Makes 24 ounces (2 small, or 1 mega smoothie)
- 4 ounces vanilla yogurt
- 2 cups frozen blueberries
- 1/2 cup shredded coconut (sweetened or unsweetened)
- 1/2 cup juice (pomegranate, acai or cranberry)
- 1/2 cup lowfat milk
- In a blender pitcher, blend all ingredients together until smooth.Note: Since this recipes calls for frozen fruit, you’ll have to keep working with the blender, stirring and reprocessing until smooth. I like mine thick, for a thinner consistency, add more liquid a little at a time until it’s like you like it.